Hello, my name is Wendy and I have been a fitness instructor for over 23 years and enjoy motivating people to become healthier versions of themselves. My education in the healthcare field and years of experience with exercise and nutrition have allowed me to gain valuable knowledge that I enjoy sharing with others. I currently hold certifications with the American Council of Exercise as a Personal Trainer, Corrective Exercise Specialist through the National Academy of Sports Medicine, the Aquatics Exercise Association in water fitness and rehabilitation, Yogafit instructor, and I’m currently working on my nutrition and cancer exercise certification as well. My hobbies include spending time with my family (2-legged and 4-legged), boating, biking, hiking, swimming, photography, cooking, and gardening. I believe that going through life healthy and strong is life’s true pleasures and I’m determined to show people how to achieve their best self. I am available for virtual or in-person nutritional coaching. Please reach out if I can help you with your wellness journey via email and Facebook.
Email: [email protected]
Social media: Facebook